The Pro Football Nutrition

How to Eat Like a Pro to Perform at Your Full Potential.

By providing your body with the right proper nutrition, you recover faster, reduce the risk of injuries and perform at a higher level.

Good health is essential for an athlete. Perfect nutrition is key to achieving optimal health in order to perform at your full potential.

If you apply our football-specific nutritional advice consistently, you should be able to:

• Increase your endurance

• Increase your stamina

• Increase your explosiveness

• Increase muscle mass

• Increase your concentration

• Increase your energy

• Better sleep quality

• Reduce risk of injuries

• Reduce risk of illness

• Reduce your body fat percentage

The ProFootball Nutrition ebook teaches you the fundamental essential nutritional habits required for you as a player to succeed on the football pitch week in and week out. Also, it includes one weekly meal plan example with all breakfast, lunch, and dinner meals plus snacks, and two meal planner templates (weekly and monthly) for you to print out. Create your own weekly or monthly meal plan to fuel elite-level performance. Plus, it includes what to eat on training days, match days, and recovery days.

Here's a taste of what's inside:

• What is Nutrition 

• Macronutrients (protein, carbs and fats)

• Glycemic Index

• Importance of Hydration

• Matchday hydration

• Sports vs Energy Drinks (pros and cons of both)

• Healthy vs Unhealthy Nutrition

• Healthy and Unhealthy Macros

• Supplements

• Matchday Preperation

• Matchday

• Pre Match Meals

• Pre Match Snacks

• Matchday Meal Schedule

• Post Match Recovery

• Nutritious Snacks

• Meal Plan Sample

• Meal Plan Templates

• Glycemic Food Index

• Importance of Sleep

And a whole lot more, including Macro calculator to guide you towards your macronutrient and calorie needs depending on your goals.

I'll be giving out bonuses!

Bonus #1 - Meal Plans

• Weekly meal plan template to customize meals and snacks. Also, track your total protein, carbohydrtes, fats and total calories daily and weekly.

• Monthly 4 week meal plan template to customize your meals depending on your goals. Track all your meals and calories.

Bonus #2 - Glycemic Index

• Glycemic Index numeric food list with low, medium and high GI foods.

If you're looking for a competitive edge this season, our football nutrition e-book is the perfect guide to your training program.

Click "I WANT THIS"!

After your purchase, you'll receive an email with a link to download the PDF program, allowing you to begin training with us right away from anywhere in the world!